For the weekend warrior and competitive athlete: training to excel & avoid injuries. Specializing in Sports Medicine At Arlington Foot and Ankle. 703-516-9408
Wednesday, October 1, 2008
Not a sports medicine post per se but this video of Paul Newman's charitable foundation reminds us that giving is sometimes better than recieving and something we can all strive to emulate. http://www.youtube.com/watch?v=hlSkGUQBtDA
I started this blog to share cutting-edge knowledge from my medical practice and my experience with athletes and as an athlete myself. I was a walkon at I.U. for track and after getting hurt my first season switched over to bike racing and raced in the "Little 500". I teach skiing professionally and also fit soccer in between bike riding and running. You know who you are: the weekend warrior and more serious athletes: the best insights, protocols, tips, and tricks for training and living injury free. I welcome your feedback.